Berry Bliss Chia Pots

Ingredients: (Makes 2)

Greek Yoghurt 400g or 14.1oz ,0% fat
Almond Milk 150ml or 5fl oz, unsweetened
Frozen Mixed Berries 90g or 3.2oz
Chia Seeds 40g or 1.4oz
Dates 1, medjool

Instructions:

Blend the frozen berries, medjool date, and milk together in a blender until smooth.
Pour the berry mixture into a bowl and stir in the chia seeds until well combined.
Let the mixture sit for 20–30 minutes, stirring occasionally to prevent clumping,
until it thickens into a pudding-like consistency.

Divide the Greek yogurt into each pot, smoothing it out as the base layer. Spoon
the berry chia pudding over the yogurt layer evenly.

Store the pots in the fridge for 3–4 days. Enjoy them cold for a refreshing, nutritious
treat!

Nutrition Facts: