Chocolate Protein Mug Cake
Ingredients: (Makes 1)
- Almond Milk 60ml or 2fl oz
- Banana 1/2, medium
- Vegan Protein 1 scoop, chocolate
- Flour 1 tbsp
- Cocoa Powder 1 tbsp
- Chocolate Chips 1 tsp
- Baking Powder 1/4 tsp
- Salt 1 pinch
Instructions:
Choose a microwave-safe mug large enough to contain the rising cake.
Alternatively, use smaller silicon cupcake molds.
In the mug, mash the half banana until it forms a puree. Add protein powder, oat
flour, cocoa powder, sweetener, baking powder, and salt. Mix well until all the dry
ingredients are well incorporated with the mashed banana.
Pour the milk into the mug. Stir until the batter is smooth and free from lumps.
Make sure to mix well to combine the milk with the dry ingredients.
Sprinkle the chocolate chips on top of the batter.
Place the mug in the microwave. Cook on high for appr
Nutrition Facts:
- Calories: 267.2Cal
- Protein: 26.3g
- Carbs: 29.1g
- Fat: 5.4g