TUNA AND APPLE COTTAGE CHEESE SALAD

Ingredients:

100g cottage cheese
150g canned tuna
1 green apple
1 teaspoon extra virgin olive oil
¼ teaspoon salt
70g cabbage
½ teaspoon apple cider
30g arugula (lettuce of choice)
1 teaspoon lemon juice
black pepper as required
½ tablespoon raisins

Method:

Step 1 / 4

Wash and peel the apples, then chop them into cubes on a chopping board. Also chop cabbage and arugula separately. With clean hands or using a spoon gently crumble the cottage cheese. Keep it aside.

Step 2 / 4

Take a deep bottomed bowl and add the chopped apple, canned tuna, cabbage, and arugula. Mix all ingredients together using a wooden spoon.

Step 3 / 4

Now to the chopped fruits mixture pour extra virgin olive oil followed by lemon juice, salt, apple cider vinegar and pepper. Mix all the ingredients in the bowl thoroughly.

Step 4 / 4

Carefully add the crumbled cottage cheese with raisins in the mixture and toss well. Serve!

Nutrition Facts: