TRADITIONAL BEEF LASAGNE

Ingredients:

1 medium onion
50g carrots
2 garlic cloves
100g button mushrooms
150g extra lean beef mince
100g canned chopped tomatoes
1tbsp tomato puree
1 tsp dried mixed herbs
150ml made up beef stock
1 teaspoon butter (7g)
7g almond flour
70ml almond milk
20g parmesan cheese
65g lasagne sheets

Method:

Step 1

Preheat oven to 180°C.

Step 2

Peel and dice the onion. Scrub and dice the carrot. Peel and crush the garlic – a food processor will make light work of the chopping! Wipe and slice the mushrooms.

Step 3

Heat a large non-stick pan and add minced beef. Dry fry, stirring until browned.

Step 4

Add the prepared onion, garlic, carrots, and mushrooms and cook for 5 mins.

Step 5

Add tomatoes, tomato puree, herbs, stock, and seasoning and bring to boil. Cover and simmer for 20 mins.

Step 6

To make the white sauce, heat butter in pan, stir in flour and then gradually add milk, cook, stirring, until smooth and thick. Stir in half of the Parmesan cheese.

Step 7

To assemble lasagne, spoon half mince mixture into oven proof dish and top with half lasagne sheets. Spoon half cheese sauce over top, then remaining mince followed by lasagne sheets then cheese sauce. Sprinkle the remaining Parmesan cheese over top and bake in oven for 35mins.

Nutrition Facts: