350 – 450 Calories

Treats & Snacks

BANANA BREAD OATS

Pumpkin Recipes | White Fish Recipes

SPINACH PRAWNS AND PUMPKIN

Vegetarian Recipes

MUSHROOM SALAD WITH CARROT, PARSLEY, AND FETA CHEESE

Eggs Recipes | Oats Recipes

OATS EGG CONJEE

White Fish Recipes

TUNA NIGIRI SUSHI

White Fish Recipes

PRAWN NIGIRI SUSHI

Eggs Recipes

TAMAGO ROLL

Bread & Wraps | Red Meat Recipes

STEAK SANDWICH

Bread & Wraps | White Meat Recipes

BEAN SPROUT WITH CHICKEN SALAD SANDWICHES

Red Meat Recipes

AIR FRYER STEAK BITES