SWEET POTATO COOKIES

protein 10.5g

carbs 82.9g

fat 9.4g

418.5calories

Ingredients:

• 200g sweet potato (Smashed)
• 1 teaspoon butter (7g)
• 45g oats flour
• 1 teaspoon baking powder
• 1 tablespoon sugar-free syrup
• Salt to taste
• 30ml low-fat cold buttermilk

Instructions:

1. Preheat the oven to 425° and grease a baking sheet with cooking spray. In a large bowl, combine oats flour, baking powder, and salt. Add mashed sweet potato, sugar syrup and buttermilk and stir until a rough dough starts to come together. Use your hands to help knead flour into biscuits until it just holds together.
2. Dump the dough onto a clean surface and bring the dough together, using your hands to help incorporate any dry flour bits.
3. Pat dough into a ½” thick square. Fold dough in half from left to right, then fold in half again from top to bottom. Pat dough back out into a ¾” thick square.
4. Divide into equal balls and make the dough into the shape of a cookie.
5. Brush tops of cookies with melted butter and bake at 180C until tops and bottoms are golden for about 20 minutes.

Nutrition Facts:

• Calories: 418.5 Cal
• Protein: 10.5g
• Carbs: 82.9g
• Fat: 9.4g