SWEET POTATO COOKIES
418.5
Ingredients:
- 200g sweet potato (Smashed)
- 1 teaspoon butter (7g)
- 45g oats flour
- 1 teaspoon baking powder
- 1 tablespoon sugar-free syrup
- Salt to taste
- 30ml low-fat cold buttermilk
Instructions:
- Preheat the oven to 425° and grease a baking sheet with cooking spray. In a large bowl, combine oats flour, baking powder, and salt. Add mashed sweet potato, sugar syrup and buttermilk and stir until a rough dough starts to come together. Use your hands to help knead flour into biscuits until it just holds together.
- Dump the dough onto a clean surface and bring the dough together, using your hands to help incorporate any dry flour bits.
- Pat dough into a ½” thick square. Fold dough in half from left to right, then fold in half again from top to bottom. Pat dough back out into a ¾” thick square.
- Divide into equal balls and make the dough into the shape of a cookie.
- Brush tops of cookies with melted butter and bake at 180C until tops and bottoms are golden for about 20 minutes.
Nutrition Facts:
- Calories: 418.5 Cal
- Protein: 10.5g
- Carbs: 82.9g
- Fat: 9.4g
