SWEET GINGER CHICKEN AND CARROT NOODLES

Ingredients:

• 1 teaspoon olive oil (7g)
• 150g boneless chicken breast
• 250g low calorie Slendier noodles (Well Rinsed)
• 150g shredded carrot

Sauce

• 1 tablespoon soy sauce
• ½ teaspoon garlic powder
• 1 teaspoon sesame seeds
• ½ teaspoon ginger powder
• 1 teaspoon sugar free syrup

Method:

• Place pasta in a bowl and cover with boiling water, set aside.
• Heat a medium-sized frying pan over medium heat. Add the oil and diced chicken. Cook for 35 minutes or until the chicken is browned.
• Add the carrot and cook for 10minutes till soft and then add the noodles and cover. Cook for 8 minutes or until dry.
• Meanwhile, combine the sauce ingredients and Whisk until smooth.
• Remove the frying pan from the heat and add the sauce. Toss gently to combine. Transfer to plates and sprinkle with the sesame seeds.

Nutrition Facts:

• Calories: 387.6 Cal
• Protein: 38.8g
• Carbs: 33.9g
• Fat: 15.4g