Strawberry Surge Smoothie
Calories |
344.5 Cal |
| Protein | 22.1g |
| Carbs | 56.7g |
| Fat | 3g |
Ingredients: (Makes 1)
- Semi-Skim Milk 150 ml or 5 fl oz
- Protein Yoghurt 150g or 5.2 oz
- Frozen Strawberries 150g or 5.2 oz
- Pomegranate 100g or 3/4 cups
- Honey 1 tsp
Instructions:
lace all of the ingredients in a blender and blend until smooth.
Nutrition Facts:
- Calories: 344.5Cal
- Protein: 22.1g
- Carbs: 56.7g
- Fat: 3g
