SPINACH MUNG BEANS CURRY
Ingredients:
- 200g spinach
- 50g mung beans
- 30g onion
- 50g frozen green peas
- 2 green chillies
- 1 teaspoon cumin
- 1 teaspoon garam masala powder
- 1/2 teaspoon ginger paste
- 1/2 teaspoon garlic paste
- 1 teaspoon red chilli powder
- 250ml water
- Salt to taste
Method:
- Soak the mung beans overnight. Clean and wash and chop spinach leaves, chop onions, green chilies and keep them aside in separate bowls.
- Heat oil in a pan and fry cumin in it. Add chopped onions, green chilies and fry until onions turn translucent.
- Add ginger paste, garlic paste and fry till the raw smell subsides. Add all the masalas with water and let this mixture cook for 1-2 minutes.
- Stir in the mung beans and boil for 10 minutes Once thoroughly boiled add the spinach and green peas. cook for about 5-6 minutes on low flame.
- Stirring occasionally add salt. Once you get the desired consistency, switch off the flame and serve
Nutrition Facts:
- Calories: 335.4 Cal
- Protein: 23.8g
- Carbs: 61.1g
- Fat: 3.4g
