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Shakes & Smoothies

CINNAMON ROLL SMOOTHIE

 

 Ingredients: Method: Nutrition Facts:

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Ingredients:

  • 250ml Almond Milk 
  • 35g Whey Protein powder
  • ½ tsp cinnamon powder
  • ¼ tsp vanilla extract
  • 1 tsp flax seed 
  • 1 ½ tsp sugar free syrup 

Method:

  • Mix all the ingredients to a blender.
  • Blend until you get a smooth consistency.
  • Add ice cubes if necessary.

Nutrition Facts:

  • Calories: 195.5 Cal
  • Protein: 28.8g
  • Carbs: 9.1g
  • Fat: 5.7g

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Post Tags: #Between 20g-30g#Less than 250

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