Crispy Smashed Sweet Potato & Eggs

Calories |
454.3Cal |
| Protein | 22.1g |
| Carbs | 52.9g |
| Fat | 17.2g |

Ingredients: The ingredient amounts are for one servings.
- Sweet Potato 1 medium
- Egg 2
- Greek Yoghurt 1 tbsp, 0% fat
- Chilli Oil 1 tsp
- Salt pinch
- Black Pepper 1 twist
- Dill 1 tsp, chopped
Instructions:
Bring a pot of water to the boil. Add the eggs and cook for 6 minutes. Transfer to
cold water to stop the cooking, then peel.
Pierce the sweet potato with a fork. Microwave for 6 to 8 minutes until soft.
Place the sweet potato between two pieces of baking paper and press down to
flatten.
Transfer to a plate. Add a dollop of Greek yogurt and drizzle with chilli oil. Place the
egg on top and season with salt and pepper. Finish with fresh dill and enjoy.
