CHICKEN SWEET POTATO TOTS

Ingredients:

200g sweet potato
150g boneless chicken breast
30g oats flour
1 teaspoon olive oil
1/2 teaspoon kosher salt

Serve with

30g Fountain Tomato Sauce (no added sugar)

Method:

Step 1 / 3

Pre-heat the oven to a temperature of 375 degrees Celsius. Now, in a deep bottom vessel boil water along with sweet potatoes over full flame till they appear tender. Season the chicken with salt and pepper and grill for approximately 8 min. Let it cool and pulse the chicken in the blender till smooth.

Step 2 / 3

Drain these potatoes from the vessel and set aside. Let them cool. Once they have cooled down, peel the potatoes. Mash them well using your hands and transfer to a large bowl. Add flour to this and mix well.

Step 3 / 3

Start making tiny balls out of this mixture and slide them into the pre-heated oven for a minimum 30

minutes or until they are cooked well. After 30 minutes, take these out of the oven and serve them with sauce.

Nutrition Facts: