BEETROOT AND FETA CHEESE SALAD

Ingredients:

For Salad:

• 200g beetroots, diced
• 100g cucumber, diced
• 50g onion, diced
• 45g low-fat feta cheese
• 5g roughly chopped parsley

For Lemon Vinaigrette:

• 2 tablespoons lemon juice
• 1 teaspoon extra virgin olive oil (7g)
• 1 garlic clove – minced
• Salt and pepper to taste

Instructions:

For Salad:

1. Dice the beetroot and boil on medium heat for 20 mins or until it can be easily pierced through with a knife.
2. Cut the feta cheese into small dices.
3. Roughly chop the parsley.
4. Combine beetroot, cucumber, onion, feta cheese, and parsley with the lemon vinaigrette and serve.

For Lemon Vinaigrette:

• Mix all ingredients in a bowl and whisk slightly.

Nutrition Facts:

• Calories: 289.5 Cal
• Protein: 14.3g
• Carbs: 32.3g
• Fat: 13g