BAJA FISH WRAP
Ingredients:
- 125g white fish fillet (barramundi, Basa, Prawns, Calamari, Dori, Ling snapper, Whiting)
- 1 mission low carb wrap
- 1 teaspoon extra-virgin olive oil (7g), divided
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon sea salt
The Slaw
- 50g cabbage, shredded
- 50g carrot, grated
- 1/4 red onion, thinly sliced
- 1 tablespoon Low fat yogurt
- 15g cilantro, chopped
- A pinch of salt and pepper
Method:
- Dry the fish well and place it on a flat surface. (A baking dish works well.) Drizzle the fish with oil.
- In a small bowl, mix the smoked paprika and chili powder, cumin, and sea salt. Sprinkle over the fish.
- In a large bowl, add the cabbage, carrot, red onion, and cilantro. Add the olive oil, yogurt, salt, and pepper and toss to coat.
- Heat a large, non-stick frying pan over medium-high heat. Oil the pan and add the fish. Cook for 4-5 minutes per side, or until the fish starts to look crispy and flakes easily with a fork.
- Warm the tortillas quickly on a pan.
- Serve the Baja fish on tortillas topped with the southern slaw.
Nutrition Facts:
- Calories: 365.7 Cal
- Protein: 36g
- Carbs: 32.1g
- Fat: 13.1g