Apple Pie Overnight Oats

Ingredients: (Makes 3)

Almond Milk 450ml or 15 fl oz, unsweetened
Cornflour 1 tsp
Cinnamon 1/2 tsp
Nutmeg 1/2 tsp
Water 175ml or 6fl oz
Greek Yoghurt 325g or 11.5oz, 0% fat
Apple 3
Porridge Oats 150g or 5.3oz
Whey Protein 45g or 1.6oz
Chia Seeds 3 tbsp
Honey 5 tsp

Instructions:

Add diced apples, spices, honey, and cornstarch to a frying pan. Stir well to coat
the apples. Add the water and cook on low heat for 10 minutes, stirring frequently.
The apples should be soft, and the sauce should thicken to resemble an apple pie
filling. Remove from heat and set aside to cool.

In a bowl or jar, mix oats, chia seeds, protein powder, honey, milk, and yogurt until
well combined. If you prefer a thinner consistency, add more milk as needed.

Using 3 containers, layer a spoonful of apple pie filling at the bottom. Add a few
spoonfuls of the overnight oats mixture. Follow with a layer of yogurt, then finish
with another layer of apples. Cover and place in the fridge for at least 2-3 hours, or
overnight.

Nutrition Facts: