Sticky Toffee & Strawberry Toast
Calories |
390.6Cal |
| Protein | 15.7g |
| Carbs | 64.9g |
| Fat | 7.6g |
Ingredients: The ingredient amounts are for one servings.
- Medjool Dates 4
- Cottage Cheese 70g or 2.5oz
- Strawberries 4
- Sourdough Bread 1 slice
- Walnuts 10g or 0.35oz
- Honey 1 tsp
- Salt pinch
Instructions:
Place the pitted dates in a small heatproof bowl and cover with boiling water.
Leave to soak for 5 minutes until softened. Drain, reserving a teaspoon of the
soaking water.
Transfer the softened dates to a small bowl or plate and mash with a fork until
they form a thick, sticky paste. Add a tiny splash of the reserved soaking water if
needed to loosen.
Toast the slice of bread until golden and crisp. Spread the mashed dates
generously over the warm toast. Spoon the cottage cheese on top, then arrange
the sliced strawberries over the cheese.
Drizzle with honey, scatter over the chopped walnuts, and finish with a tiny pinch of
flaky sea salt if desired. Serve immediately.
