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Blueberry Bircher

 

Ingredients: (Makes 1)

  • Soy Yogurt 150g or 5.3 oz
  • Vegan Protein 1 scoop, vanilla
  • Blueberries 1 cup
  • Almond Milk 125ml or 4.2 fl oz, unsweetened
  • Oats 50g or 1.7 oz
  • Honey 1 tsp
  • Chia Seeds 1 tsp
  • Flaxseed 1 tsp

Instructions:

First, add 1/2 a cup of blueberries to a bowl. Next add in the remaining ingredients,
mixing well before topping off with the remaining blueberries. Place the bowl in the
fridge for a minimum of 2 hours before consuming.

Nutrition Facts:

  • Calories: 576.2Cal
  • Protein: 43.2g
  • Carbs: 66.6g
  • Fat: 16.6g

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