ZESTY YOGURT PROTEIN OVERNIGHT OATS BOWL

 

Ingredients:

  • 45g rolled oats
  • 1 scoop whey protein powder (35g) fruit flavour
  • 1 tablespoon Chia Seed 
  • 30g granola
  • 1 tablespoon Toasted sesame seed 
  • 150ml Unsweetened almond milk
  • 100g mango
  • 1 teaspoon Lime juice 
  • 150g Greek yogurt
  • pinch of Ginger/cinnamon
  • 5g mint leaves 
  • 1 teaspoon Lime Zest

Instructions:

  1. Add all of the ingredients to a large bowl, and mix thoroughly. Cover with a lid or cling film, and place in the fridge for at least 8 hours, or overnight. Serve straight from the fridge when you’re ready to eat. 

Nutrition Facts:

  • Calories: 729.3 Cal
  • Protein: 49.4g
  • Carbs: 92.7g
  • Fat: 21.2g

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