TUNA STUFFED TOMATOES
Ingredients:
- 150g canned tuna, drained
- 2 large tomatoes
- 2 stalks celery
- 1 teaspoon extra virgin olive oil(7g)
- 20g low fat mozzarella, grated
- 20g fresh flat-leaf parsley leaves
- Salt and pepper to taste
Method:
- With a sharp knife, slice a very thin piece off the bottom and 1/4 in. off the top of each tomato. With a spoon, scoop out the seeds and pulp. Roughly chop the pulp and tomato bottoms and place in a large bowl.
- Add the tuna, celery, oil and 1/4 tsp each salt and pepper, and toss to combine: fold in the parsley.
- Spoon the tuna mixture into the tomatoes and top with grated cheese. Microwave for2 minutes and serve.
Nutrition Facts:
- Calories: 352.6 Cal
- Protein: 46.6g
- Carbs: 17.9g
- Fat: 11.1g
