TUNA POTATO ROSTI

Ingredients:

• 200g potato
• 150g canned tuna
• 1 tsp virgin olive oil
• 1 medium size onion
• 2 green chilli
• 2 salt
• 2 black pepper

Serve with

• 30g Fountain Tomato Sauce (no added sugar)

Method:

Step 1 / 3 

Mix the parboiled potatoes, tuna, green chillies, salt, and pepper in a deep bowl and mix well.

Step 2 / 3 

Heat olive oil in a deep non-stick pan, add the onions and sauté on a medium flame for 2 minutes.

Step 3 / 3 

Add the potato mixture to the pan, mix well and spread it evenly with help of a back of a spoon. Cover and cook on a medium flame for 3 to 4 minutes. Turn the rosti upside down and cook on another side for about 3 to 4 minutes. Serve immediately.

Nutrition Facts:

• Calories: 469.6 Cal
• Protein: 45.8g
• Carbs: 58.7g
• Fat: 6.3g