Tiramisu chia pudding

Ingredients:

• 30g chia seeds
• 1 tablespoon cocoa powder 
• 1 teaspoon sugar free syrup
• 200ml coffee
• 50 ml Low fat vanilla yogurt 

Instructions:

Step 1

Mix all ingredients together. 

Step 2

Stir well and store overnight or refrigerate for 4 hours.

Step 3

Layer the chia pudding with vanilla yogurt. Top with cocoa powder. Enjoy

Nutrition Facts:

• Calories: 247.6 Cal
• Protein: 7.3g
• Carbs: 33.9g
• Fat: 10.3g