Thai Basil Chicken
Calories |
383.8Cal |
| Protein | 35.6g |
| Carbs | 53.9g |
| Fat | 2.8g |
Ingredients: The ingredient amounts are for four servings.
- Chicken Breast 4 (125g or 4.4oz per breast)
- Oyster Sauce 1 tbsp
- Sugar 1 tsp
- Water 2 tbsp
- Basmati Rice 60g or 2.1oz per portion, dry
- Garlic 3 cloves
- Thai Red Chilli 2
- Thai Basil Leaves 1 cup
- Olive Oil 1 tsp
- Soy Sauce 2 tbsp
- Fish Sauce 1 tbsp
Instructions:
In a small bowl, mix the soy sauce, fish sauce, oyster sauce, sugar, and water. Set
aside.
Heat a pan over medium to high heat with a little oil. Add the chicken and cook for
about 3 minutes until lightly browned.
Add the garlic and Thai chillies to the pan. Cook for 2 minutes until fragrant. Pour in
the sauce, increase the heat, and cook for 5 minutes until thickened and coating
the chicken. Add the Thai basil and stir briefly until just wilted. Remove from the
heat.
Spoon over freshly cooked rice and serve immediately.
