450 – 550 Calories

Red Meat Recipes

Fiery Beef & Broccoli Noodle Bowls

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Treats & Snacks

Choco-Crisp Protein Bowl

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Pasta Recipes | White Meat Recipes

Chicken Stroganoff

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Eggs Recipes

Soy-Marinated Soft-Boiled Eggs

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Sweet Potato Recipes

Mexican Roast Sweet Potato

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Red Meat Recipes | Rice

Beef Pad Kra Pao

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Oats Recipes | Treats & Snacks

Apple Pie Overnight Oats

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Shakes & Smoothies

Tropical Bliss Smoothie

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Shakes & Smoothies

Mango Chia Delight Smoothie

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Shakes & Smoothies

Cinnamon Nut Bliss

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