350 – 450 Calories

Bread & Wraps | Red Meat Recipes

STEAK SANDWICH

Bread & Wraps | White Meat Recipes

BEAN SPROUT WITH CHICKEN SALAD SANDWICHES

Red Meat Recipes

AIR FRYER STEAK BITES

Eggs Recipes

EGG WHITE CASSEROLE

Eggs Recipes

EGG WHITE BITES

White Meat Recipes

BUFFALO CHICKEN WINGS

Pasta Recipes | White Meat Recipes

PESTO CHICKEN PASTA WITH STEAMED VEGETABLES

Noodles Recipes | White Fish Recipes

SINGAPORE-STYLE CHILLI PRAWN NOODLES

Noodles Recipes | White Meat Recipes

CHOW MEIN

Shakes & Smoothies

MANGO PAPAYA SMOOTHIE BOWL