350 – 450 Calories

Treats & Snacks

PROTEIN GELATIN CUPS

Vegetarian Recipes

AIR FRIED GARLIC MUSHROOM

Potato Recipes | White Fish Recipes

TUNA POTATO SALAD

Pasta Recipes | White Meat Recipes

CREAMY SPINACH CHICKEN PASTA

Pasta Recipes | Red Meat Recipes

FETTUCCINE BOLOGNESE

White Fish Recipes

TAHINI & LEMON FISH ASPARAGUS SOUP

Pumpkin Recipes

PUMPKIN FLATBREAD

Vegetables Recipes

CAULIFLOWER FRIED “RICE”

White Fish Recipes

FRIED WHITEFISH, BRAISED LITTLE GEMS, PEAS WITH SUMMER HERBS AND SHALLOTS

White Meat Recipes

CHICKEN ADOBO