350 – 450 Calories

Treats & Snacks

Almond Vanilla Baked Oats

Bread & Wraps | Eggs Recipes

Chilli Jam Breakfast Bagels

Shakes & Smoothies | Sweet Potato Recipes

SWEET POTATO PROTEIN BOWL

White Fish Recipes

SKILLET TUNA TOFU

Bread & Wraps | Red Meat Recipes

CARNE ASADA PATI

Oats Recipes | Treats & Snacks

PINEAPPLE BAKED OATMEAL

Sweet Potato Recipes | White Fish Recipes

TUNA SWEET POTATO JACKETS

White Meat Recipes

MUSTARD-STUFFED CHICKEN

Noodles Recipes | Red Meat Recipes

CREAMY BEEF ONE-POT NOODLES

White Meat Recipes

CHICKEN PEA CURRY