350 – 450 Calories

Vegetables Recipes

SPICED BEETROOT

Pumpkin Recipes | White Fish Recipes

SEARED FISH WITH CURRIED PUMPKIN

Pumpkin Recipes | White Fish Recipes

PUMPKIN FISH TIKKI

Pumpkin Recipes | White Meat Recipes

CHICKEN PUMPKIN SABJI

Eggs Recipes

GINGER, SPRING ONION AND MUSHROOM OMELETTE

Eggs Recipes

CHILLI, CHEESE AND GARLIC MUSHROOM OMELETTE

Bread & Wraps | Eggs Recipes

SCRAMBLED EGG ON RYE BREAD

White Meat Recipes

SPICY GRILLED CHICKEN BREAST TACO

Pasta Recipes | White Fish Recipes

FETTUCCINE PRAWNS ALFREDO

Pasta Recipes

CREAMY MUSHROOM PASTA