SWEET POTATO SMOOTHIE
360.7
Ingredients:
- 200g Sweet potato, Boiled
- 300ml almond milk
- 2 dates, pitted
- 2g fresh ginger (or 1/4 teaspoon dried ginger)
- 1/4 teaspoon ground turmeric
- 1/4 teaspoon ground cinnamon
- 1 scoop Whey protein powder (vanilla or banana flavor)
- ice, as needed to thicken
Instructions:
- In a blender, combine the sweet potato, milk, 2 dates, ginger, turmeric, cinnamon, Blend until smooth.
- Once the mixture is smooth, add in a heaping cup of ice cubes and blend until they are crushed. You can add more ice if you’d like a thicker shake, but keep in mind that more ice will dilute the overall flavor.
- Serve chilled right away.
Nutrition Facts:
- Calories: 360.7 Cal
- Protein: 24.2g
- Carbs: 60.4g
- Fat: 4.2g
