Strawberry Oat Breakfast Smoothie
Calories |
326.9 Cal |
| Protein | 23.8g |
| Carbs | 44.6g |
| Fat | 6.1g |
Ingredients: (Makes 1)
- Semi Skim Milk 200ml or 6.7fl oz
- Greek Yoghurt 125g or 4.4oz, 0% fat
- Frozen Strawberries 70g or 2.5oz
- Porridge Oats 30g or 1oz
- Honey 1 tsp
Instructions:
Place all of the ingredients in a blender and blend until smooth.
Nutrition Facts:
- Calories: 326.9Cal
- Protein: 23.8g
- Carbs: 44.6g
- Fat: 6.1g
