SAVORY COTTAGE CHEESE BOWL

protein 24.4g

carbs 20.9g

fat 13.7g

281.2calories

Ingredients:

• 150g low-fat cottage cheese
• 100g sliced Persian cucumbers
• 50g bell pepper, seeded and chopped
• 50g halved grape tomatoes, quartered
• 20g scallion greens, divided
• 20g roasted deshelled pistachios, crushed
• Salt and pepper to taste

Instructions:

1. In a small bowl, combine cottage cheese with crushed pistachios, salt, and pepper, to taste.
2. Layer cucumbers, peppers, scallions, and tomatoes on top.
3. Sprinkle with a pinch of salt and pepper, to taste.

Nutrition Facts:

• Calories: 281.2 Cal
• Protein: 24.4g
• Carbs: 20.9g
• Fat: 13.7g