SATAY BEEF WITH PUMPKIN AND LIME LEAF
Ingredients:
- 1 teaspoon extra virgin olive oil (7g)
- 150g lean beef
- 1 tablespoon red curry paste
- 60ml canned coconut cream
- 1 teaspoon fish sauce
- 250g pumpkin (raw), cut into cubes lightly steamed
- 100g green peas
Method:
- Heat oil in a wok over high heat. When smoking, stir-fry beef, in batches, for 30-60 seconds or until just browned. Set aside.
- Add the curry paste and stir-fry for a few minutes until fragrant. Add coconut cream, fish sauce, pumpkin and green pea, and stir-fry for 4-6 minutes or until heated through. Return the beef to the wok and stir-fry until warmed through.
Nutrition Facts:
- Calories: 558.5 Cal
- Protein: 41.5g
- Carbs: 36.8g
- Fat: 28.4g