Salmon & Wok Fried Greens
Ingredients: (Makes 1)
- Salmon 1 fillets
- Soy Sauce 2 tbsp
- Sesame Oil 1 tsp
- Chilli Flakes 1/4 tsp
- Kale 50g or 1.7oz
- Edamame Beans 1 handful
- Sugar Snap Peas 50g or 1.7z
- Broccolini 5 spears
- Spring Onions 2
Instructions:
Preheat the oven to 180 degrees celcius.
Season the salmon with a pinch of chilli flakes and cook in the oven for 12 to 15
minutes.
With 8 minutes remaining, to a pot of boiling water, add the tenderstem broccolini,
edamame and sugar snap peas and cook for 3 minutes. Once cooked, drain and
leave to the side.
Next, to a very hot pan or wok, add a tsp of sesame oil and then add all of the
green veg and the soy sauce. Cook off the greens for 3 to 5 minutes before
serving.
Serve the salmon on a bed of greens.
Nutrition Facts:
- Calories: 450.3Cal
- Protein: 38.1g
- Carbs: 12.6g
- Fat: 27.4g