PROTEIN THALAGULI

 
723.3

Ingredients:

  • 1 scoop chocolate whey protein (35g)
  • 20g Sesame seeds 
  • 20ml low-fat almond milk
  • 50g Desiccated coconut 
  • 30g Powdered Jaggery 
  • a pinch of salt

Instructions:

  1. Dry roast sesame seeds till it pops up.
  2. Dry roast the coconut till slightly brown.
  3. Take sesame seeds, milk, coconut, and grated jaggery in a mixer.
  4. Pulse them 2-3 times till combined.
  5. Take the mixture into a bowl.
  6. Shape them as small balls or cylindrical rolls.
  7. Repeat the same for the rest of the mixture.

Nutrition Facts:

  • Calories: 723.3 Cal
  • Protein: 33.5g
  • Carbs: 42.7g
  • Fat: 48.8g

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