PROTEIN PUMPKIN COOKIES
Ingredients:
- 80g Oat flour
- 1 scoop Protein powder (35g)
- 2 tablespoon sugar free syrup
- 1 teaspoon pumpkin pie spice or additional cinnamon
- 1/2 teaspoon cinnamon
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 50g apple, chopped
- 120ml canned pumpkin puree
- 1 large egg white
- 30g chocolate chips for topping
Instructions:
- Preheat oven to 350 degrees F. Spray baking sheet with cooking spray or line with parchment paper. Set aside.
- If using rolled oats, use a food processor or blender to grind them to a flour-like consistency.
- In a medium mixing bowl, mix together dry ingredients.
- Create a well in the centre of the dry ingredients and stir together wet ingredients. Then stir the entire mixture together. It will seem very dry at first, keep stirring. Use your spoon to press the wet pumpkin mixture into the dry flour. It will become batter-like eventually.
- Scoop 1/8 cup (or 2 tablespoons) of dough onto baking sheet per cookie. Dough is very sticky – it helps to dampen your fingers and use them to flatten them out slightly, as they don’t spread much. Press 4-5 chocolate chips into each cookie before baking, and bake for 10-15 minutes, or until set. Enjoy!
Nutrition Facts:
- Calories: 767.4 Cal
- Protein: 47.6g
- Carbs: 112.3g
- Fat: 21.5g
