POMEGRANATE – CHIA YOGURT PARFAIT
Ingredients:
- 150ml fresh pomegranate juice
- 1 tablespoon chia seeds
- 100g low-fat Greek yogurt
- 30g pomegranate seeds
Instructions:
- Whisk together pomegranate juice and chia seeds in a small bowl; refrigerate overnight.
- Layer chia mixture with yogurt, and top with pomegranate seeds.
Nutrition Facts:
- Calories: 222.8 Cal
- Protein: 12.7g
- Carbs: 31.5g
- Fat: 5.5g
