PINEAPPLE BAKED OATMEAL
427.1
Ingredients:
Dry Ingredients:
- 45g rolled oats
- 1 teaspoon ground cinnamon
- 1 teaspoon ground ginger
- 1 teaspoon baking powder
- Pinch of salt
Wet Ingredients:
- 150ml low-fat almond milk
- 1 whole egg
- 1/2 teaspoon vanilla extract
Fillings:
- 150g pineapple, chopped into 1/2-inch pieces
- 50g bananas, peeled + cut into 1/2-inch rounds
Toppings:
- 2 tablespoons sugar-free syrup
Instructions:
- Preheat oven to 375F.
- Peel and chop your pineapple into 1/2-inch chunks. Peel the bananas and cut them into 1/2-inch rounds.
- In a large mixing bowl, stir your dry ingredients together (rolled oats, ground cinnamon, ground ginger, baking powder, and salt).
- Pour your wet ingredients (milk, egg, vanilla extract) into the mixing bowl. Stir wet and dry ingredients until well combined.
- Add the pineapple chunks and banana slices to the mixing bowl and gently fold them into the oat mixture. If you’d like, you can reserve a few pieces of fruit to add to the top of the baked oatmeal.
- Finally, pour the mixture evenly into a baking dish (I used a 9″x 6″ one). Place the baking dish in the oven for about 35 minutes. The oatmeal will be done once it starts to bubble and brown at the top.
- Remove from oven and allow to cool for a few minutes before serving. Add topping and enjoy!
Nutrition Facts:
- Calories: 427.1 Cal
- Protein: 14.7g
- Carbs: 73g
- Fat: 10.1g
