Peanut Powerhouse

Ingredients: (Makes 1)

• Water 150ml or 5fl oz
• Banana 1, medium
• Spinach 1 handful
• Kale 1 handful
• Peanut Butter 1 tbsp

Instructions:

Add the spinach, kale, frozen banana, peanut butter, and water into a blender.
Blend until the mixture is smooth and creamy.

Nutrition Facts:

• Calories: 258.8Cal
• Protein: 9.2g
• Carbs: 24.1g
• Fat: 13.8g