PEANUT BUTTER AND PROTEIN SMOOTHIE

Ingredients:

(makes 01 serving)

• 35g Whey Protein
• 20g Peanut Butter 
• 200 ml Unsweetened Almond milk
• ½ tsp Caramel Essence or Extract 

Method:

• Combine ingredients into a blender and blend with ice for 10 seconds or until the ice is completely crushed. Enjoy Cold!

• Nutrition Facts:

• Calories: 271cal
• Protein: 32.4g
• Carbs: 8.9g
• Fat: 12.5g