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Oats Recipes

OVERNIGHT GRAPES & OATS

 

Ingredients:

  • 40g rolled oats
  • 120ml almond milk 
  • 100g green grapes (sliced in half)
  • 50g low-fat Greek yogurt
  • ½ teaspoon cinnamon
  • 1 teaspoon sugar-free syrup

Instructions:

  1. Add all ingredients into a jar and place it in the fridge. Hold on for a couple of hours.
  2. Then enjoy.

Nutrition Facts:

  • Calories: 285.6 Cal
  • Protein: 11.8g
  • Carbs: 51.2g
  • Fat: 4.9g
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Post Tags: #250 - 350 Calories#Below 20g

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