OATS CAKE
Ingredients: 60g oats flour 1 whole egg ½ teaspoon…
Ingredients:
- 60g oats flour
- 1 whole egg
- ½ teaspoon vanilla extract
- 1 banana (100g)
- 35g weigh protein (1 scoop)
Method:
- Take all the ingredients together and blend till smooth.
- Grease a microwave-safe bowl and microwave it for approximately 3 minutes
Nutrition Facts:
- Calories: 548 Cal
- Protein: 38.2g
- Carbs: 87.8
- Fat: 11.4g
