MIX FRUIT PROTEIN OVERNIGHT OATS

 

Ingredients:

  • 45g rolled oats
  • 300ml unsweetened almond milk
  • 1 scoop whey protein powder (35g) fruit flavour
  •  ¼ teaspoon ground cinnamon
  • 1 tablespoon chia seeds
  • 1 tablespoon peanut butter
  • 1 tablespoon sugar free syrup
  • 50g apple
  • 50g pear
  • 50g dragon fruit
  • 50g blue berries
  • 50g strawberries
  • 50g mango

Instructions:

  1. Add all of the ingredients to a large bowl, and mix thoroughly. Cover with a lid or cling film, and place in the fridge for at least 8 hours, or overnight. Serve straight from the fridge when you’re ready to eat. 

Nutrition Facts:

  • Calories: 654.2 Cal
  • Protein: 37.3g
  • Carbs: 92.4g
  • Fat: 19.1g

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