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Eggs Recipes

MICROWAVED EGG

 

Ingredients:

  • 2 whole eggs 
  • 150g egg white
  • 30ml Almond milk
  • 15g teaspoons finely chopped fresh chives
  • Salt and pepper to taste

Method:

  1. In a bowl, combine all the ingredients. Season with salt and pepper. Pour into a small ramekin. Microwave for about 3- 4 minutes.

Nutrition Facts:

  • Calories: 222.9 Cal
  • Protein: 28g
  • Carbs: 3.1g
  • Fat: 10g

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Post Tags: #Between 20g-30g#Less than 250

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