Mexican Roast Sweet Potato

 

Ingredients: (Makes 2)

  • Sweet Potato 2, medium
  • Cherry Tomato 8, single
  • Sweetcorn 100g or 3.5oz
  • Black Beans 100g or 3.5oz
  • Low Fat Yoghurt 100g or 3.5oz
  • Red Onion 1/2 small
  • Pumpkin Seeds 2 tbsp
  • Jalapeños in Brine 2 tbsp
  • Coriander Leaves 10g or 0.35oz
  • Cumin 1 tsp
  • Avocado 1/2
  • Red Cabbage 70g or 2.5oz
  • Lime Juice 2 limes
  • Salt 1 pinch

Instructions:

Preheat your oven to 200°C (400°F). Slice the sweet potatoes in half lengthwise.
Place them cut-side down on a baking tray lined with parchment paper. Roast for
45 minutes until soft and caramelized.


While the potatoes are roasting, combine black beans, corn, avocado, cherry
tomatoes, red onion, sea salt, and half of the lime juice in a bowl. In a separate
bowl, massage the shredded red cabbage with the remaining lime juice until
softened and vibrant in color.


Blend together yogurt, jalapeño, lime juice, cilantro, pumpkin seeds, and cumin
until smooth and creamy.


Once the sweet potatoes are roasted, flip them over and gently mash the insides
with a fork. Top each half with the black bean mixture, massaged cabbage, and a
generous drizzle of Yogurt Cilantro Sauce. Serve immediately and enjoy!

Nutrition Facts:

  • Calories: 484Cal
  • Protein: 16.4g
  • Carbs: 76g
  • Fat: 12.8g

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