MASHED SWEET POTATOES
Ingredients:
- 200g sweet potatoes, peeled and cubed
- 3 tablespoons almond milk
- 1 teaspoons butter (7g)
- 1 teaspoons sugar free syrup
Method:
Step 1
Bring a large pot of salted water to a boil. Add potatoes and cook until tender, 20 to 30 minutes.
Step 2
With an electric mixer on low, blend potatoes, slowly adding milk, gradually at a time. Use more or less to achieve desired texture. Add butter and syrup to taste. Blend until smooth. Serve warm.
Nutrition Facts:
- Calories: 236.7Cal
- Protein: 3.5g
- Carbs: 42.7g
- Fat: 6.2g