LOMO SALTADO
Ingredients:
- 150g Red Meat (Lean beef, Veal, Lamb Leg, Kangaroo, Goat, Camel)
- 1 teaspoon extra virgin olive oil (7g)
- 1 tablespoon oyster sauce
- 50g tomatoes
- 50g red onion
- 100g yellow bell peppers
- 1 teaspoon of Vinegar
- 150g Carisma Potatoes
- 1 tablespoons soy sauce
- 100 ml Beef Broth / water
- 20g coriander
- 3g Chives
- 2 garlic cloves
- 1 teaspoon dried oregano
- 1/4 teaspoon cumin
- Salt and pepper to taste
Instructions:
- Wash the potatoes well and cut in to the shape of batons. Soak in the water for 5 minutes and then dry with a cloth. Season with salt and pepper.
- Pop in the Air fryer for 8-12 minutes over 200C.
- Meanwhile Cut the meat into elongated strips of about 2 cm each. Mix the spices (cumin, oregano, garlic, and pepper) and season the meat together with a little salt and a teaspoon of vinegar. Let this mixture sit for 15 minutes covered with a cloth.
- In a pan, add the oil and let it heat for a moment. Then fry the strips of meat for a short time, just to brown them on the outside, and then remove them from the pan.
- Cut the onions, tomatoes, and peppers into slices. Now, in the same pan you fried the meat, sauté these ingredients for about 50 seconds or so, then add the soy sauce and beef broth. Now reincorporate the meat strips. Mix it all together and after a few seconds add the chives and some chopped coriander. Season well with salt and pepper, Cook the meat for 4 minutes. If the broth evaporates, add a little more to stop it being too dry.
- Now add the potato fries to the pan and stir it all so that the chips get infused with flavour.
- Serve hot.
Nutrition Facts:
- Calories: 408.3 Cal
- Protein: 42.9g
- Carbs: 35.4g
- Fat: 12.5g
