Lemon Zest Pineapple Smoothie

Ingredients: (Makes 1)

• Apple Juice 200ml or 6.7fl oz
• Frozen Pineapple 150g or 5.3oz
• Apple 1, medium
• Lemon Juice 1 lemon
• Lemon Zest 1 lemon

Instructions:

Add the frozen pineapple, chopped apple, lemon zest, lemon juice, and apple juice
to a blender. Blend until smooth and creamy. Taste and adjust – if it’s too sharp,
add a touch more apple juice or a teaspoon of honey.

Nutrition Facts:

• Calories: 220.9Cal
• Protein: 2.5g
• Carbs: 51.9g
• Fat: 0.5g