LEMON CHICKEN NOODLES
Ingredients:
- 250g low calorie Slendier noodles (Well Rinsed)
- 150g Boneless Chicken Breast diced
- 1 teaspoon Minced Garlic
- 50g Sliced Green Pepper (any bell pepper will work)
- 100g fresh Spinach (rinsed and drained well)
- 250ml water
- ½ a Lemon
- 1 teaspoon Olive Oil (7g)
- Salt & Pepper to taste
Method:
- Place noodles in a bowl and cover with boiling water, set aside.
- Meanwhile sauté the chicken with Salt & Pepper in olive oil and set aside.
- Sauté sliced bell pepper and garlic in olive oil until garlic browns then add the chicken. Cook for 7 minutes till the chicken is tender and then set aside.
- Cook the rinsed and dried spinach down in the same pan and add some lemon into the pan with it. Once cooked down (do not overcook).
- Add all back into the pan and add the cooked noodles. Stir to heat through.
- Squeeze more lemon juice to taste.
Nutrition Facts:
- Calories: 318.1 Cal
- Protein: 38.8g
- Carbs: 24.6g
- Fat: 12.5g
