LEMON CHICKEN NOODLES

Ingredients:

• 250g low calorie Slendier noodles (Well Rinsed)
• 150g Boneless Chicken Breast diced
• 1 teaspoon Minced Garlic
• 50g Sliced Green Pepper (any bell pepper will work)
• 100g fresh Spinach (rinsed and drained well)
• 250ml water
• ½ a Lemon
• 1 teaspoon Olive Oil (7g)
• Salt & Pepper to taste

Method:

• Place noodles in a bowl and cover with boiling water, set aside.
• Meanwhile sauté the chicken with Salt & Pepper in olive oil and set aside.
• Sauté sliced bell pepper and garlic in olive oil until garlic browns then add the chicken. Cook for 7 minutes till the chicken is tender and then set aside.
• Cook the rinsed and dried spinach down in the same pan and add some lemon into the pan with it. Once cooked down (do not overcook).
• Add all back into the pan and add the cooked noodles. Stir to heat through.
• Squeeze more lemon juice to taste.

Nutrition Facts:

• Calories: 318.1 Cal
• Protein: 38.8g
• Carbs: 24.6g
• Fat: 12.5g