GREEK SALAD

 

Ingredients:

Dressing

  • 1 tsp extra-virgin olive oil
  • 1 tbs red wine vinegar
  • 1 garlic clove, minced
  • ½ tsp dried oregano, more for sprinkling
  • ¼ tsp Dijon mustard
  • ¼ tsp sea salt
  • Freshly ground black pepper

For the salad

  • 150g English cucumber, cut lengthwise, seeded, and sliced ¼-inch thick
  • 50g green bell pepper, chopped into 1-inch pieces
  • 100g cups halved cherry tomatoes
  • 10g feta cheese, cut into ½ inch cubes*
  • ⅓ cup thinly sliced red onion
  • ⅓ cup pitted olives
  • ⅓ cup fresh mint leaves

Method:

  • Make the dressing in a small bowl, whisk together the olive oil, vinegar, garlic, oregano, mustard, salt, and several grinds of pepper.
  • On a large platter, arrange the cucumber, green pepper, cherry tomatoes, feta cheese, red onions, and olives. Drizzle with the dressing and very gently toss. Sprinkle with a few generous pinches of oregano and top with the mint leaves. Season to taste and serve.

Nutrition Facts:

  • Calories: 216.6 Cal
  • Protein: 5.8g
  • Carbs: 17.6g
  • Fat: 15.2g

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