CURRY-ROASTED CAULIFLOWER WITH MINTY YOGURT SAUCE

Ingredients:

• 250g cauliflower
• 1sp virgin olive oil
• 1 ½ tsp curry powder
• 1 tsp garlic powder
• Salt, to taste
• 20g cashews, chopped
• 3 tsp raisins

Minty Yogurt Sauce:

• 75g low fat yogurt
• 20g fresh mint (+more for serving)
• 1 lemon, juiced
• 1 tsp garlic powder
• Salt + pepper, to taste

Method:

• Preheat oven to 425F.
• Remove stems and leaves from cauliflower, and roughly chop into 1-inch florets. Place florets in a large bowl and toss with olive oil, curry powder, garlic powder, and salt until evenly coated.
• Spread coated cauliflower florets in a single layer on a large baking sheet. Place in the oven for approximately 25 minutes, or until browned and tender.
• While cauliflower roasts, prepare the yogurt sauce by blending yogurt, mint, lemon juice, garlic powder, salt, and pepper in a food processor. Set aside once well-combined.
• Remove cauliflower from oven once done and allow to cool for about 5 minutes. Serve immediately and sprinkle with chopped cashews, raisins, and fresh mint. Add salt + pepper as needed.
• Drizzle minty yogurt sauce over cauliflower or serve it as a “dipping” sauce on the side. Enjoy immediately!

Nutrition Facts:

• Calories: 338 Cal
• Protein: 14.6g
• Carbs: 44.5g
• Fat: 15.6g