CREAMY LEEK AND PRAWN SPAGHETTI
364.1
Ingredients:
- 125g Low calorie Slendier Spaghetti
- 1 teaspoon extra virgin olive oil (7g)
- 150g prawns, shelled and deveined
- 50ml low-fat almond milk
- 1 clove garlic chopped
- 100g leek, sliced
- 2 tablespoon low-fat Cooking Cream
- 1 teaspoon Dijon mustard
- Pepper to taste
Instructions:
- Cook pasta according to directions on the packet, drain and keep warm.
- Meanwhile, heat oil in a frying pan over high heat; add prawns, cook for 5 minutes or until browned; remove from pan. Add garlic and leek to the pan, cook 1 minute or until softened; add milk and bring to a boil.
- Pour in Cooking Cream and mustard to pan, bring to the boil; reduce heat and simmer for 5 minutes or until thickened; add prawns and pasta; cook until heated through. Serve immediately.
Nutrition Facts:
- Calories: 364.1 Cal
- Protein: 29.9g
- Carbs: 22.4g
- Fat: 19.9g
